Yoga Class: Root Chakra Energy
Download this video to your computer to keep forever!
Feeling sluggish, heavy, unmotivated, lethargic? Good chance your root chakra energy is excessive.
Can’t focus, scattered, ungrounded? Your root chakra energy is probably excessive.
This yoga class is focused on bringing balance to this energy centre, helping us build a solid foundation, feel supported and stable in our lives. Slower movement and longer holds in the poses also make this class a great workout.
Length: 58 mins, Level: Beginner-Intermediate
File size: 941 mb
Note: Download links expire in 30 days. 3 download attempts are available. All paid downloads are available in your My Dashboard. You will be directed there after your purchase. My Yoga Playground is not responsible for data usage charges. Please make sure to be connected to WiFi or a hardwired internet connection before downloading.